Submit your details for our free therapy offer

I wish to take advantage of the special offer from 3Chairs Therapy of 10 free 50-minute virtual therapy sessions within a period of 6 months.

Please only provide email addresses for people you have referred, and who have agreed to join the 3Chairs Therapy mailing list. 3Chairs will use these email addresses to verify that you meet the eligibility criteria.

* My completed entry form submission indicates my agreement to the following statements if I am selected as a recipient of this special offer:

  • I commit to participating in 10 x 50 minute virtual therapy sessions within 6 months from the date of the first session.
  • I will attend each therapy session on-time and participate in each therapy session diligently when possible.
  • To the best of my knowledge and recall, I will endeavour to be open and honest during the therapy sessions with Clare Fernando.
  • I will do my best to undertake and complete the homework assigned to me to help me achieve my desired outcomes from the therapy sessions.
  • I agree to have my journey to mental wellness through the special offer anonymised in a book to be published and publicly available, and in related marketing content, aimed at helping others with similar problems in life. I understand there will be no personal identifying information in the book and related marketing content which will reveal my identity.

Please note that if you are selected as a recipient of this offer, and you do not comply with the above statements, you will forfeit any remaining therapy sessions.   

To celebrate the launch of 3Chairs, we are giving away 10 virtual therapy sessions, to 10 people.

Through Brief Psychodynamic Therapy techniques over the course of 6 months, we will focus on how you feel and resolving internal conflict that is manifesting in perceptions and behaviours that are stopping you from living your idealised life. This approach has been shown to be effective in treating a wide range of problems – from general anxiety and depression to more severe psychological distress. This focused approach lets people see significant changes quickly. By identifying and recognising the underlying emotions that permeate into the real world through unproductive thoughts and behaviours and negative outcomes, we will help you improve your life as its one true author.

During your sessions, you will:

  • Identify the change you wish to see in your life. What do you want to be thinking, feeling and/or doing by the end of the 10 sessions?
  • Understand your current life situation and identify where the gaps exist between your current life situation and your idealised one.
  • Formulate a strategy on what we will need to work on together to fill in those gaps and help you move closer to your idealised life.
  • Identify your current thoughts, beliefs and attitudes which may be obstructing the development of more productive thoughts, beliefs and attitudes. This is likely to involve exploring previous experiences that contributed to the development of non-productive or destructive mental schemas and belief systems.
  • Decompose those non-productive/destructive mental schemas and belief systems so you are free to engage in more productive thinking, attitudes and behaviour to create more positive outcomes and environments for yourself in realising your ideal life.
  • Track your progress throughout the 10 sessions to enhance the treatment’s success.

Eligibility Criteria

To enter, participants must:

  1. Have a current subscription to the 3Chairs Therapy mailing list.
  2. Have engaged with us (like, comment, share) at least once on any of our social media accounts.
  3. Refer 3Chairs Therapy to at least 3 family/friends who join the mailing list.

General

  • Only 1 entry per person allowed.
  • This free therapy offer is open to anyone who speaks fluent English, is over the age of 18, and meets the eligibility criteria.
  • The winners can reside anywhere in the world, as long as they are available to attend virtual sessions between the hours of:  
    • Monday 9:00am – 7:00pm AEDT (UTC + 11:00)
    • Tuesday 9:00am – 7:00pm AEDT (UTC + 11:00)
    • Wednesday 9:00am – 7:00pm AEDT (UTC + 11:00)
    • Thursday 9:00am – 7:00pm AEDT (UTC + 11:00)
    • Friday 9:00am – 7:00pm AEDT (UTC + 11:00)
    • Saturday 9:00am – 11:30am AEDT (UTC + 11:00)
    • Sunday 9:00am – 11:30am AEDT (UTC + 11:00)
  • Therapy sessions are not transferable, exchangeable, and cannot be taken as cash.
  • Entries must be submitted by the individual who will participate in the virtual therapy sessions.
  • No responsibility is taken for late, non-delivered emails or incomplete email addresses.
  • Recipients of the free therapy offer will be chosen in order of entry into the giveaway, and once 3Chairs Therapy confirms that eligibility criteria has been met.

Giveaway open from 9:00am AEDT on Thursday the 21st of November until 10 spots are claimed.  Winners will be contacted via email.  Unsuccessful entrants will also be notified via email once the 10 spots have been claimed.

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