Hello,
I’m so glad you reached out to realise the amazing life you deserve.
Please provide the following information so I can contact you within the next 24 hours to talk about the reasons for you seeking therapy.
You can also contact me using my contact number or email address.
Take this first step with me on your journey towards self-discovery and the life you’ve dreamed of. I can’t wait to hear your story.You can also contact me using my contact number or email address.
Take this first step with me on your journey towards self-discovery and the life you’ve dreamed of. I can’t wait to hear your story.Teenagers struggle to pursue independence and autonomy whilst learning emotion and behaviour regulation. Our suite of treatments specifically designed to support teenagers achieve their developmental milestones include Cognitive Behavioural Therapy, Exposure Therapy, Acceptance and Commitment Therapy, and Social Skills Training.
Play therapy is a creative approach to encourage children of all ages to articulate what they are thinking, how they feel and what distresses them through their interaction with toys and games designed to help them express and explore what they are thinking and feeling and overcome any psychological blockages to their developmental wellbeing.
Seniors are vulnerable to mental distress from ageing, increasing health challenges, and changing social dynamics. We offer treatments such as Senior Talk Therapy, Reminiscence Therapy, Grief Counselling, and Cognitive Stimulation Therapy to help seniors build psychological resilience, recognise their self-worth, and gain motivation to move happily forward.
Narrative therapy seeks to help you reclaim your life story by separating you from your challenges and problems and recognising their externality. By removing these issues from your own identity and applying your own talents and meaning in life in navigating the way you live your life, you can change, grow and realise your ideal life.
Play therapy is a creative approach to encourage children of all ages to articulate what they are thinking, how they feel and what distresses them through their interaction with toys designed to optimise their ability to express and explore what they are thinking and feeling and overcome any psychological blockages to their developmental wellbeing.