Subscribe to our Mailing List

Username or Email Address

Password

Remember Me

Lost your password?

Narrative Therapy

Narrative therapy seeks to help you reclaim your life story by separating you from your challenges and problems and recognising their externality. By removing these issues from your own identity and applying your own talents and meaning in life in navigating the way you live your life, you can change, grow and realise your ideal life.

Play Therapy

Play therapy is a creative approach to encourage children of all ages to articulate what they are thinking, how they feel and what distresses them through their interaction with toys designed to optimise their ability to express and explore what they are thinking and feeling and overcome any psychological blockages to their developmental wellbeing.

Psychodynamic Therapy

Psychodynamic therapy helps unlock self-awareness and understanding on how your past experiences have shaped your present beliefs, attitudes and behaviour. It identifies your unconscious defence mechanisms born from past experiences and helps you redirect your present and future behaviour to achieve more positive outcomes in your life.